Is grapefruit good for high blood pressure

Updated by Joy Emeh

Grapefruit is a popular citrus fruit known for its tangy taste and unique health benefits.

People with diabetes need to be mindful of the foods they eat and their lifestyle to keep their blood sugar levels in a healthy range.

Grapefruit is lower on the glycemic index.

Grapefruit and diabetes type 1

A ½ cup serving shouldn't cause a dramatic blood sugar spike in most people. However, there are concerns about grapefruit’s medication interactions.

This article explores the health benefits of grapefruit and what you need to know about its drug interactions.

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Is Grapefruit Good for Diabetes?

Diabetes is a chronic health condition that affects how the body processes glucose, a type of sugar that is a main energy source.

When you eat food, your body breaks down carbohydrates into glucose, which enters your bloodstream.

Your pancreas releases insulin, which helps transport glucose into your cells to be turned into energy or stored for later use.

People with diabetes either do not produce enough insulin

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