Harmful effects of soft drinks on human body
- how bad is coke for your body
- how bad is soda for your body
- how bad is diet coke for your body
- how bad is coke zero for your body
Effects of coca-cola on males.
Health benefits of drinking coca-cola
Cola is one of the most popular drinks in the world.
However, concern exists about its potentially negative health effects.
This article reviews cola and its contents and examines recent scientific research on its health effects.
For the avoidance of doubt, this article will focus on regular sugar-sweetened cola rather than sugar-free beverages.
What Is Cola?
Cola is a soft drink that combines carbonated water, sugar, and several other ingredients.
It is one of the most popular drinks in the world.
In this regard, market research shows that Americans drink an average of 399 Coke servings per year, 63% of which is Coca-Cola Classic (1).
Furthermore, this statistic only considers cola drinks made by Coca-Cola and ignores all the other popular Cola products.
Coca-Cola and Pepsi are the two market leaders in the cola (and wider soft drink) markets (2).
Typical Ingredients
While the exact ingredients in a cola product may vary among brands, they all contain similar ingredients.
The most famous cola product, Coca-Cola, has the following ingredients profile in the Unit
- how bad is coke for your health
- how bad is soda for the body