Is milk chocolate good for diarrhea

Diarrhea is a common condition that can be exacerbated by certain foods and beverages.

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The worst foods to avoid include dairy products, sugar alcohols, and acidic, fried, or spicy foods. Drinking alcohol, coffee, and energy drinks can also worsen diarrhea. Other foods that can irritate the stomach include fatty foods, milk, butter, ice cream, cheese, alcohol, high-fructose corn syrup-sweetened sodas, artificial sweeteners, and spoiled foods.

If diarrhea is severe, it may be necessary to stop eating or drinking dairy products for a few days.

Cheese is not beneficial for diarrhea as it is difficult to digest and can worsen symptoms. Probiotics can be found in foods like kefir and yogurt, but dairy products can irritate the stomach.

What to eat if you have diarrhea

Other foods to avoid include milk and dairy products, fried, fatty, and greasy foods. Some fermented dairy products, like yogurt, may help alleviate acute episodes of diarrhea.

Blank foods, such as cheese, cream of wheat, farina, smooth peanut butter, and white bread, can be beneficial during diarrhea.

However, certain foods, such as dairy products, gre

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