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Can You Drink Alcohol if You Have GERD?
How Alcohol Can Trigger Reflux in GERD
Drinking alcohol may contribute to GERD symptoms in at least a couple of ways, according to Evans.
In people with GERD, the barrier between the stomach and the esophagus (the tube that food and beverages travel through to reach your stomach) doesn’t function properly.
This barrier — known as the lower esophageal sphincter (LES) — is in an area in the lower esophagus surrounded by muscles that relax it. But the LES can also relax when you aren’t swallowing, which lets your stomach contents flow back up into the esophagus, as Mount Sinai describes.
“What can happen with GERD is the lower esophageal sphincter relaxes, which makes it easier for food or acidic components of the stomach to travel up into the esophagus,” Evans explains.
“There’s also the possibility that alcohol could weaken or relax that sphincter, which can allow acid to come back up more frequently.”
In addition to potentially contributing to your LES relaxing, alcohol may directly irritate the lining of your esophagus or stomach, Evan
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